/* ── Diario Alimentare ───────────────────────────────────────────────────────── */

:root {
    --da-accent:       #a855f7;
    --da-accent-dark:  #9333ea;
    --da-accent-glow:  rgba(168,85,247,.22);
    --da-green:        #22c55e;
    --da-green-light:  #0c2418;
    --da-orange:       #fb923c;
    --da-orange-light: #2a1400;
    --da-blue:         #818cf8;
    --da-blue-light:   #1a1833;
    --da-purple:       #a855f7;
    --da-purple-light: #2a1050;
    --da-border:       #2c2c2c;
    --da-bg:           #0a0a0a;
    --da-surface:      #141414;
    --da-surface-2:    #1e1e1e;
    --da-text:         #f0f0f0;
    --da-muted:        #888;
    --da-radius:       10px;
    --da-shadow:       0 1px 4px rgba(0,0,0,.6), 0 1px 2px rgba(0,0,0,.5);
    --da-shadow-md:    0 4px 18px rgba(0,0,0,.7);
}

/* ── Dark page background ────────────────────────────────────────────────────── */

body,
.site,
.site-content,
.entry-content,
.wp-site-blocks,
main,
#page,
#content,
#main,
#primary {
    background-color: #0a0a0a !important;
    color: #f0f0f0;
}

.diario-app {
    max-width: 920px;
    margin: 0 auto;
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, sans-serif;
    color: var(--da-text);
    line-height: 1.5;
    background: var(--da-bg);
    padding: 28px 20px 40px;
    border-radius: var(--da-radius);
}

/* ── Login ───────────────────────────────────────────────────────────────────── */

.diario-login-notice {
    text-align: center;
    padding: 80px 20px;
}

.diario-login-notice p { margin-bottom: 16px; color: var(--da-muted); }

/* ── Stats grid ──────────────────────────────────────────────────────────────── */

.diario-stats {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 12px;
    margin-bottom: 12px;
}

.diario-stat {
    background: var(--da-surface);
    border: 1px solid var(--da-border);
    border-radius: var(--da-radius);
    padding: 20px 16px 16px;
    text-align: center;
    box-shadow: var(--da-shadow);
    position: relative;
    overflow: hidden;
}

.diario-stat::before {
    content: '';
    position: absolute;
    top: 0; left: 0; right: 0;
    height: 3px;
}

.diario-stat--green::before  { background: var(--da-green); }
.diario-stat--orange::before { background: var(--da-orange); }
.diario-stat--purple::before { background: var(--da-purple); }
.diario-stat--blue::before   { background: var(--da-blue); }
.diario-stat--rose::before   { background: #f43f5e; }
.diario-stat--cyan::before   { background: #06b6d4; }

.diario-stat__icon { font-size: 22px; margin-bottom: 8px; line-height: 1; }

.diario-stat__value {
    font-size: 30px;
    font-weight: 800;
    line-height: 1;
    margin-bottom: 6px;
}

.diario-stat--green  .diario-stat__value { color: var(--da-green); }
.diario-stat--orange .diario-stat__value { color: var(--da-orange); }
.diario-stat--purple .diario-stat__value { color: var(--da-purple); }
.diario-stat--blue   .diario-stat__value { color: var(--da-blue); }
.diario-stat--rose   .diario-stat__value { color: #f43f5e; }
.diario-stat--cyan   .diario-stat__value { color: #06b6d4; }

.diario-stat__label {
    font-size: 10px;
    font-weight: 600;
    letter-spacing: .07em;
    text-transform: uppercase;
    color: var(--da-muted);
}

.diario-stat__sub {
    font-size: 10px;
    color: #555;
    margin-top: 4px;
}

.diario-stat__trend {
    font-size: 11px;
    font-weight: 600;
    margin-top: 5px;
    color: var(--da-muted);
}

.diario-stat__trend--up   { color: #f87171; }
.diario-stat__trend--down { color: #4ade80; }

/* ── Macro chart ─────────────────────────────────────────────────────────────── */

.diario-macro-chart {
    background: var(--da-surface);
    border: 1px solid var(--da-border);
    border-radius: var(--da-radius);
    padding: 18px 22px 16px;
    margin-bottom: 24px;
    box-shadow: var(--da-shadow);
}

.diario-macro-chart__header {
    display: flex;
    align-items: baseline;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: 6px;
    margin-bottom: 14px;
}

.diario-macro-chart__title {
    font-size: 12px;
    font-weight: 700;
    letter-spacing: .07em;
    text-transform: uppercase;
    color: var(--da-muted);
}

.diario-macro-chart__meta {
    font-size: 12px;
    color: var(--da-muted);
}

/* ── Activity breakdown ──────────────────────────────────────────────────────── */

.diario-act-breakdown {
    background: var(--da-surface);
    border: 1px solid var(--da-border);
    border-radius: var(--da-radius);
    padding: 18px 22px;
    margin-bottom: 24px;
    box-shadow: var(--da-shadow);
}

.diario-act-header {
    display: flex;
    align-items: baseline;
    justify-content: space-between;
    margin-bottom: 16px;
}

.diario-act-title {
    font-size: 12px;
    font-weight: 700;
    letter-spacing: .07em;
    text-transform: uppercase;
    color: var(--da-muted);
}

.diario-act-subtitle {
    font-size: 12px;
    color: var(--da-muted);
    font-weight: 500;
}

.diario-act-rows { display: flex; flex-direction: column; gap: 12px; }

.diario-act-row {
    display: grid;
    grid-template-columns: 24px 100px 1fr 42px 28px;
    align-items: center;
    gap: 10px;
}

.diario-act-icon { font-size: 17px; line-height: 1; }

.diario-act-label {
    font-size: 13px;
    font-weight: 600;
    color: var(--da-text);
}

.diario-act-bar-wrap {
    background: #2a2a2a;
    border-radius: 99px;
    height: 10px;
    overflow: hidden;
}

.diario-act-bar {
    height: 100%;
    border-radius: 99px;
    background: var(--da-purple);
    transition: width .5s cubic-bezier(.4,0,.2,1);
    min-width: 0;
}

.diario-act-bar--climb { background: var(--da-green); }
.diario-act-bar--other { background: var(--da-orange); }

.diario-act-pct {
    font-size: 13px;
    font-weight: 700;
    color: var(--da-text);
    text-align: right;
}

.diario-act-days {
    font-size: 11px;
    color: var(--da-muted);
    text-align: right;
}

/* ── Toolbar ─────────────────────────────────────────────────────────────────── */

.diario-toolbar {
    display: flex;
    flex-wrap: wrap;
    gap: 8px;
    align-items: center;
    margin-bottom: 24px;
}

#diario-search {
    flex: 1 1 200px;
    padding: 9px 14px 9px 36px;
    border: 1px solid var(--da-border);
    border-radius: var(--da-radius);
    font-size: 14px;
    font-family: inherit;
    background: var(--da-surface) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' fill='none' stroke='%23666' stroke-width='2' viewBox='0 0 24 24'%3E%3Ccircle cx='11' cy='11' r='8'/%3E%3Cpath d='M21 21l-4.35-4.35'/%3E%3C/svg%3E") no-repeat 11px center;
    color: var(--da-text);
    outline: none;
    transition: border-color .15s, box-shadow .15s;
}

#diario-search::placeholder { color: var(--da-muted); }

#diario-search:focus {
    border-color: var(--da-accent);
    box-shadow: 0 0 0 3px var(--da-accent-glow);
}

/* ── Creatina checkbox ───────────────────────────────────────────────────────── */

.diario-form-row--check > label:first-child { padding-top: 2px; }

.diario-check-label {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    font-size: 14px;
    cursor: pointer;
    user-select: none;
}

.diario-check-label input[type="checkbox"] {
    width: 17px;
    height: 17px;
    accent-color: var(--da-accent);
    cursor: pointer;
    flex-shrink: 0;
}

.diario-badge--creatina { opacity: 1; }
.diario-badge--creatina-no { opacity: .25; filter: grayscale(1); }

.diario-meal--creatina       { border-left: 3px solid var(--da-green); }
.diario-meal--creatina-no    { border-left: 3px solid #333; opacity: .55; }
.diario-meal--creatina p,
.diario-meal--creatina-no p  { margin: 0; font-size: 13px; }

/* ── Export period select ────────────────────────────────────────────────────── */

.diario-export-select {
    padding: 8px 12px;
    border: 1px solid var(--da-border);
    border-radius: var(--da-radius);
    background: var(--da-surface);
    font-size: 13px;
    font-family: inherit;
    font-weight: 500;
    color: var(--da-text);
    cursor: pointer;
    box-shadow: var(--da-shadow);
    outline: none;
    transition: border-color .15s, box-shadow .15s;
}

.diario-export-select:focus {
    border-color: var(--da-accent);
    box-shadow: 0 0 0 3px var(--da-accent-glow);
}

/* ── Buttons ─────────────────────────────────────────────────────────────────── */

.diario-btn {
    display: inline-flex;
    align-items: center;
    gap: 5px;
    padding: 8px 14px;
    border: 1px solid var(--da-border);
    border-radius: var(--da-radius);
    background: var(--da-surface);
    cursor: pointer;
    font-size: 13px;
    font-family: inherit;
    font-weight: 500;
    white-space: nowrap;
    text-decoration: none;
    color: var(--da-text);
    transition: background .15s, border-color .15s, box-shadow .15s;
    box-shadow: var(--da-shadow);
}

.diario-btn:hover {
    background: var(--da-surface-2);
    border-color: #444;
}

.diario-btn--primary {
    background: var(--da-accent);
    border-color: var(--da-accent);
    color: #fff;
}

.diario-btn--primary:hover {
    background: var(--da-accent-dark);
    border-color: var(--da-accent-dark);
}

.diario-btn--danger {
    color: #f87171;
    border-color: #4a1a1a;
}

.diario-btn--danger:hover {
    background: #2d1010;
    border-color: #f87171;
}

.diario-btn-icon {
    background: transparent;
    border: none;
    cursor: pointer;
    font-size: 14px;
    padding: 5px 7px;
    border-radius: 6px;
    color: var(--da-muted);
    transition: background .15s, color .15s;
    line-height: 1;
}

.diario-btn-icon:hover           { background: var(--da-surface-2); color: var(--da-text); }
.diario-btn-icon.diario-delete:hover { background: #2d1010; color: #f87171; }

/* ── Form ────────────────────────────────────────────────────────────────────── */

.diario-form-wrap {
    background: var(--da-surface);
    border: 1px solid var(--da-border);
    border-radius: var(--da-radius);
    padding: 28px 32px;
    margin-bottom: 28px;
    box-shadow: var(--da-shadow-md);
}

.diario-form-wrap h2 {
    margin: 0 0 24px;
    font-size: 17px;
    font-weight: 700;
    color: var(--da-text);
}

.diario-form-row {
    display: grid;
    grid-template-columns: 160px 1fr;
    gap: 10px;
    align-items: start;
    margin-bottom: 14px;
}

.diario-form-row label {
    font-size: 11px;
    font-weight: 600;
    color: var(--da-muted);
    padding-top: 9px;
    text-transform: uppercase;
    letter-spacing: .04em;
}

.diario-form-row input[type="date"],
.diario-form-row textarea {
    width: 100%;
    box-sizing: border-box;
    padding: 8px 11px;
    border: 1px solid var(--da-border);
    border-radius: 7px;
    font-size: 14px;
    font-family: inherit;
    background: var(--da-surface-2);
    color: var(--da-text);
    transition: border-color .15s, box-shadow .15s;
    resize: vertical;
}

.diario-form-row input[type="date"]:focus,
.diario-form-row textarea:focus {
    border-color: var(--da-accent);
    background: #1c1330;
    outline: none;
    box-shadow: 0 0 0 3px var(--da-accent-glow);
}

.diario-form-row input[type="date"]::-webkit-calendar-picker-indicator {
    filter: invert(1) opacity(.5);
}

.diario-date-wrap { display: flex; align-items: center; gap: 12px; }
.diario-date-wrap input[type="date"] { flex: 0 0 auto; width: auto; }

.diario-giorno-label {
    font-size: 13px;
    color: var(--da-accent);
    font-style: italic;
}

/* ── Colazione preset ────────────────────────────────────────────────────────── */

.diario-colazione-wrap {
    display: flex;
    flex-direction: column;
    gap: 8px;
}

.diario-preset-select {
    width: 100%;
    padding: 8px 10px;
    border: 1px solid var(--da-border);
    border-radius: var(--da-radius);
    font-size: 13px;
    font-family: inherit;
    background: var(--da-surface-2);
    color: var(--da-text);
    cursor: pointer;
    transition: border-color .15s, box-shadow .15s;
    outline: none;
}

.diario-preset-select:focus {
    border-color: var(--da-accent);
    box-shadow: 0 0 0 3px var(--da-accent-glow);
}

.diario-colazione-wrap textarea {
    width: 100%;
    box-sizing: border-box;
}

/* ─────────────────────────────────────────────────────────────────────────────── */

.diario-form-actions {
    display: flex;
    align-items: center;
    gap: 10px;
    margin-top: 22px;
    padding-left: 170px;
}

#diario-form-status { font-size: 13px; color: var(--da-muted); }

/* ── Import result ───────────────────────────────────────────────────────────── */

#diario-estimate-all-status {
    padding: 10px 16px;
    border-radius: var(--da-radius);
    margin-bottom: 12px;
    font-size: 14px;
    font-weight: 500;
}

#diario-estimate-all-status.ok      { background: var(--da-green-light);  border: 1px solid #134a28; color: #4ade80; }
#diario-estimate-all-status.err     { background: #2d1010;                border: 1px solid #7f1d1d; color: #f87171; }
#diario-estimate-all-status.working { background: var(--da-purple-light);  border: 1px solid #4a1d8a; color: #c084fc; }

#diario-import-result {
    padding: 12px 16px;
    border-radius: var(--da-radius);
    margin-bottom: 20px;
    font-size: 14px;
    font-weight: 500;
}

#diario-import-result.ok      { background: var(--da-green-light);  border: 1px solid #134a28; color: #4ade80; }
#diario-import-result.err     { background: #2d1010;                border: 1px solid #7f1d1d; color: #f87171; }
#diario-import-result.working { background: var(--da-blue-light);   border: 1px solid #312e81; color: #a5b4fc; }

/* ── Week headers ────────────────────────────────────────────────────────────── */

.diario-week { margin-bottom: 32px; }

.diario-week-title {
    font-size: 10px;
    font-weight: 700;
    letter-spacing: .1em;
    text-transform: uppercase;
    color: var(--da-muted);
    padding-bottom: 8px;
    margin: 0 0 8px;
    border-bottom: 1px solid var(--da-border);
}

/* ── Entry card ──────────────────────────────────────────────────────────────── */

.diario-entry {
    background: var(--da-surface);
    border: 1px solid var(--da-border);
    border-radius: var(--da-radius);
    margin-bottom: 6px;
    box-shadow: var(--da-shadow);
    transition: box-shadow .15s, border-color .15s;
    overflow: hidden;
}

.diario-entry:hover      { box-shadow: var(--da-shadow-md); border-color: #3d3d3d; }
.diario-entry.open       { border-color: var(--da-accent); box-shadow: 0 0 0 1px var(--da-accent), var(--da-shadow-md); }

.diario-entry-header {
    display: flex;
    align-items: stretch;
}

.diario-entry-toggle {
    flex: 1;
    display: flex;
    align-items: center;
    justify-content: space-between;
    background: none;
    border: none;
    padding: 13px 14px 13px 16px;
    cursor: pointer;
    font-family: inherit;
    font-size: 14px;
    font-weight: 600;
    color: var(--da-text);
    text-align: left;
    gap: 12px;
}

.diario-entry-toggle:hover { background: var(--da-surface-2); }

.diario-entry-date { flex: 1; }

.diario-entry-macros {
    display: flex;
    align-items: center;
    gap: 10px;
    margin-right: 12px;
    flex-shrink: 0;
}

.diario-entry-macros--empty { display: none; }

.diario-entry-kcal,
.diario-entry-prot {
    font-size: 12px;
    font-weight: 700;
    white-space: nowrap;
}

.diario-entry-kcal { color: var(--da-orange); }
.diario-entry-prot { color: var(--da-green); }

/* ── Indicatori pasto ────────────────────────────────────────────────────────── */

.diario-entry-indicators {
    display: flex;
    align-items: center;
    gap: 4px;
    flex-shrink: 0;
}

.diario-dot {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 20px;
    height: 20px;
    border-radius: 4px;
    font-size: 9px;
    font-weight: 700;
    letter-spacing: 0;
    background: #252525;
    color: #444;
    transition: background .15s;
}

.diario-dot--on {
    background: var(--da-green-light);
    color: var(--da-green);
}

.diario-badge {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    height: 20px;
    min-width: 20px;
    padding: 0 5px;
    border-radius: 4px;
    font-size: 10px;
    font-weight: 700;
}

.diario-badge--snack    { background: #2c2200; color: #fbbf24; }
.diario-badge--extra    { background: #2a0d1e; color: #f472b6; }
.diario-badge--activity { background: var(--da-orange-light); font-size: 13px; }

.diario-entry-arrow {
    font-size: 16px;
    color: #444;
    transition: transform .2s ease;
    margin-left: 4px;
}

.diario-entry.open .diario-entry-arrow {
    transform: rotate(90deg);
    color: var(--da-accent);
}

.diario-entry-actions {
    display: flex;
    align-items: center;
    gap: 2px;
    padding: 0 8px;
    border-left: 1px solid var(--da-border);
}

/* ── Entry body ──────────────────────────────────────────────────────────────── */

.diario-entry-body {
    display: none;
    padding: 16px 20px 20px;
    border-top: 1px solid var(--da-border);
    background: #0f0f0f;
    grid-template-columns: repeat(auto-fill, minmax(240px, 1fr));
    gap: 14px 20px;
}

.diario-entry.open .diario-entry-body { display: grid; }

.diario-meal {
    padding: 10px 12px;
    background: var(--da-surface);
    border-radius: 8px;
    border: 1px solid var(--da-border);
}

.diario-meal strong {
    display: block;
    font-size: 9px;
    font-weight: 700;
    letter-spacing: .09em;
    text-transform: uppercase;
    margin-bottom: 5px;
}

.diario-meal--colazione           strong { color: #fb923c; }
.diario-meal--spuntino_mattina    strong { color: #fbbf24; }
.diario-meal--pranzo              strong { color: var(--da-green); }
.diario-meal--spuntino_pomeriggio strong { color: #38bdf8; }
.diario-meal--cena                strong { color: var(--da-purple); }
.diario-meal--extra_sera          strong { color: #f472b6; }
.diario-meal--attivita            strong { color: var(--da-orange); }

.diario-meal p {
    margin: 0;
    font-size: 13px;
    line-height: 1.6;
    color: #ccc;
    white-space: pre-wrap;
}

/* ── Attività: card intera larghezza ─────────────────────────────────────────── */

.diario-meal--attivita {
    grid-column: 1 / -1;
    background: var(--da-orange-light);
    border-color: #4a2800;
}

/* ── Macros AI ───────────────────────────────────────────────────────────────── */

.diario-macros {
    grid-column: 1 / -1;
    display: flex;
    align-items: center;
    padding: 10px 14px;
    background: #1a1030;
    border: 1px solid #3a1f6e;
    border-radius: 8px;
    min-height: 42px;
}

.diario-macros-values {
    display: flex;
    align-items: center;
    gap: 20px;
    width: 100%;
}

.diario-macro {
    font-size: 15px;
    color: var(--da-text);
}

.diario-macro strong {
    font-size: 20px;
    font-weight: 800;
}

.diario-macro--kcal strong { color: var(--da-orange); }
.diario-macro--prot  strong { color: var(--da-green); }

.diario-macros-values .diario-btn-icon {
    margin-left: auto;
    font-size: 16px;
    color: var(--da-muted);
}

.diario-macros-loading,
.diario-macros-error {
    font-size: 13px;
    color: var(--da-muted);
}

.diario-macros-error { color: #f87171; }

/* ── Empty ───────────────────────────────────────────────────────────────────── */

.diario-empty {
    text-align: center;
    color: #444;
    padding: 60px 20px;
    font-size: 15px;
}

/* ── Responsive ──────────────────────────────────────────────────────────────── */

@media (max-width: 700px) {
    .diario-stats { grid-template-columns: repeat(2, 1fr); }

    .diario-form-row { grid-template-columns: 1fr; }
    .diario-form-row label { padding-top: 0; }
    .diario-form-actions { padding-left: 0; flex-wrap: wrap; }

    .diario-toolbar { flex-direction: column; align-items: stretch; }
    #diario-search { flex: 1 1 auto; }

    .diario-entry-body { grid-template-columns: 1fr; }
    .diario-form-wrap { padding: 20px 16px; }
}

@media (max-width: 400px) {
    .diario-stats { grid-template-columns: repeat(2, 1fr); }
}